Live your best life

Laugh out Loud. There are so many benefits to laughing, so why don’t you do it more? It improves your immune system, it receives pain, it alleviates stress and it lifts your mood. Laugh out loud as much as you can.

According to Organic Facts, there are other benefits as well. It can help decrease your blood pressure by causing a decrease to below the normal resting blood pressure, thus improving circulation. Organic Facts also states laughter can improve your memory. Remembering facts and recalling details are improved by varying the levels of association with different parts of the brain (pleasure, amusement, logic, reason).

Post on the comments how you live your best life and LAUGH!